10.3.13

Flex your brain ~ do something totally new.
Try a crossword.  Learn to knit.
Take an aerobics class.  Learn to dance.
Break out of boredom.

strengthen your brain,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!