11.4.13

November 4, 2013 / beth cline / Comments Off on 11.4.13

Eat by feel.
Bloated?  Sleepy?  Need to lie down after you eat?  = not so great.
Eat to feel good.  Eat to move.
Notice how different foods affect your body.

pay attention.  the clues are all around,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!