12.9.13

Build positive rituals.
Replace bad habits with good ones.  Find ways to make what you want to do (exercise, meditate, eat healthy….whatever) easy.  Automatic.  Just what you do.

use your power intentionally,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!