3.24.14

Drink water all day.
No soda.  Not fancy water from the store.
For one day only, make water your drink of choice.
Add some lemon if you like.  Heat it up or ice it down.

clean and refreshing,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!