6.03.13

Laugh, out loud.  A lot.
A good laugh is more powerful than you know.
Laughing relaxes your body, boosts your immune system, and triggers the release of endorphins.
It also connects you to others,eases any tension or fear, and adds joy to your life.
Laugh, for the benefit of everyone.  It’s catching….

haaaaaaaaaaaaaaaa,
~   your body

Posted in
Avatar photo

beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!