What’s your pain telling you?
By beth cline |
There are lots of indicators in life – some more subtle than others.Like when a large truck backs up, you ...
Read More 5.22.13
By beth cline |
Use pain as an indicator.Hip pain can mean you’re sitting too much.Knee pain, that you’re walking in a way that ...
Read More 5.21.13
By beth cline |
Get a good night’s sleep.It can improve your memory, spur your creativity and sharpen your attention ~ among other things.Plus, ...
Read More 5.17.13
By beth cline |
Show me some love.Seriously. I’m not kidding.I’ll take it in the form of gratitude. A healthy meal. Water. Exercise.Whatever you ...
Read More 