Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

Presence. Bring your best.

Presence ~ (noun) 1) the state or fact of being present; 5) the ability to project a sense of ease, ...
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What Do You Practice?

Practice ~ to perform or do repeatedly in order to acquire skill or proficiency. Fantastic when it’s intentional. How about when ...
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Move more, not less.

Every day, you are given countless opportunities to move less.Elevators.Escalators.People movers.Motorized scooters.Buses.Cars.etc. And then, often times, we make the choice ...
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The Instigator.

I’ve always been called an instigator, and up until now have denied it. Scoffed at it. Secretly (or not so ...
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