Daily Body Buzz

8.19.13

Energy check.
Today, before you enter any room with others inside, size it up.
What’s the “temperature” inside?
Extra points to do this with anyone you encounter.

feel the vibrations,
~ the body

8.13.13

What are you waiting for?
To be healthier?
The next promotion?  opportunity?  permission to start?
To lose that last 10lbs?
Someone to do ________ with you?

You have permission.  The wait is over.
GO.

your ticket has been called,
~ the body

8.8.13

Are you tired?
Why?  
Is it because you’re hungry?  or dehydrated?  or didn’t get enough sleep?
More often than not, being tired is a sign that you’re not taking care of yourself.
This is the only body you’ll get.  Where can you do better?

take good care,
~ the body