I’ve noticed that I don’t have any wrinkles.
If I don’t laugh, raise my eyebrows, talk, or move my face in any way AND, you don’t look too closely.
I never get physically sore, when I keep my same routine, moving my muscles (or not) in similar ways each day.
I make very few mistakes (sometimes). I avoid that feeling of failure, when I stay safe and don’t try new things.
But that’s not the point is it?
To remain wrinkle and mistake free, never having tested our bodies, or our lives.
Never having known the “soreness” of something new.
To live, to love, to be is an action – even when you’re standing still.
Even when you don’t know what to do next, you breathe (hint: deeply).
And ponder what’s next.
Perhaps considering new things, maybe holding steady as is.
So, what’s your next move???
Get out there and get sore (in the body or mind), make some mistakes and create a new laugh line, or two!
Move. you are meant to.