Lighten up already.

This week has been “heavy”.  I have struggled with getting things done.
I’m facing a huge case of resistance.  And procrastination.  And I’m feeling it – big time.
I know that resistance is a sign post and it’s right where I need to be but I don’t want to think about it, or question it.
I simply want to go do something else….
And then this thought popped into my head:  What do you love right now?
huh? how is that helping?

Seriously, What do you love right now?

I’m thinking this is procrastination at it’s finest, and I ‘ll play along.  So I paused my project and wrote this quick list, in no particular order.

What I love right now:
Summer.  Sunshine.  Play time with my babes.  Road-trips.  Making sun tea.  Sailing.  Fresh food.  Eating outside.  T-shirts and shorts.  Freedom.  Writing.  The challenge of the ask.  Pushing others.  Getting pushed in return.  Being still. Outdoor concerts.  Outdoor movies.  Being OUTDOORS.   Swimming.   Running in the early morning light.  Time.  Time to work, time to play.  Communion.  Bing cherries.  Babysitters.  Homemade Popsicles.  Old friends.  Questions of all kinds. Instagram. Reading.  My love.  

ahhh…now I get it.  Mood shifted.  Lightness returned.  Appreciation for a challenge back.
Ready to tackle that resistance once more.

And so I ask you, how can you shift your mood?
What do you love?  What are you grateful for?  It’s worth two minutes of your time.

Sending you love and light.