What message are you sending?

I saw this post on facebook the other day from Dr. Christine Northrup.
It blends with the 31 days, and what I believe deep in my bones.
I have clients and friends talk about how they’re getting older.
And I warn them….your body is listening….


What message are you sending your body?
Make sure it’s a good one.

Move more, not less.

This is the sixteenth post in a series of Move More. Not Less. 31 days.
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