5.9.2013

May 9, 2013 / beth cline / Comments Off on 5.9.2013

Take a deep breath, please.
Lengthen that spine.  Drop those shoulders and breathe deep into your belly.
Try this once an hour if you can.

I’m begging you,

~ the bod

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!