ChiRunning & Walking Workshops

ChiRunning Half Day Workshops

Come learn the basic components of the ChiRunning technique and move well for life!
In the span of four hours, you will be guided through many exercises and drills designed to leave you with a clear sense of what the ChiRunning technique feels like in your body. We will not be doing lots of running (contrary to what you might imagine), so no matter what condition you’re in, have no fear. We will spend time alternating between demonstrations, fun exercises, and technique drills… the nature of the day will be relaxed, full, and inspiring.

COVID19 Protocol: The instructor and participants will be required to follow the current recommendations on the dates of in-person sessions. The instructor will contact the participants with the most current recommendations prior to those dates.

Cancellation Policy:
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased within one year. If you cancel within two days of the workshop you forfeit full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.

Saturday: October 9th from 10am-2pm at Manito Park, Spokane, WA. $135.





Saturday: October 16th from 12-4pm at Seward Park, Seattle, WA. $135.





Don’t see a date or time that works for you or your group?
Would you like a class or talk tailored for your needs? No problem.
Workshops available upon request.

ChiRunning. ChiWalking. Chi for Mothers & Moms-to-be.
Email for more information and to schedule.

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