Let’s Play Together!
Events are designed with intention for MoveMeant AND Fun! Join me at any one of the following:
Expansion ~ Energy Awareness & More. Wednesday, May 1st from 7 - 7:30pm. Online & Free.
This is part meditation, part class, followed by Q & A.
We begin with grounding. Letting go of the day, and getting "into" our bodies. From there we'll learn about some aspect of energy (how to use it, cultivate it, etc.), and follow up with the opportunity to ask questions and receive guidance. Think of this as a mini-coaching session! Reserve Your Spot Here.
Chi Check: Come with questions and join us for a ChiRun/Walk refresher designed to keep your practice fresh in your mind! Wednesday, May 8th from 7-8pm at Seward Park. FREE! Sign Up Here
Chi Check: Come with questions and join us for a ChiRun/Walk refresher designed to keep your practice fresh in your mind! Wednesday, June 12th from 7-8pm at Seward Park. FREE! Sign Up Here
Chi Tune Up: Hips, Hills & Arm Swing. Saturday, June 15th from 10-12pm. Seward Park. $65
Chi Check: Come with questions and join us for a ChiRun/Walk refresher designed to keep your practice fresh in your mind! Wednesday, July 10th from 7-8pm at Seward Park. FREE! Sign Up Here
ChiRunning Half Day Workshop. Sunday, September 29th from 12-4pm. Seward Park. $135
Chi Tune Up: Hips, Hills & Arm Swing. Saturday, November 9th from 10-12pm. Seward Park. $65
Don’t see a date or time that works for you or your group?
Would you like a class or talk tailored for your needs? No problem.
Workshops available upon request.
Give the gift of wellness. Click here to purchase a gift certificate.
