Events

Let’s Explore Together!

Events are designed with intention for MoveMeant AND Fun! Join me at any one of the following:

ChiRunning Workshop. Thursdays, September 4th, 11th & 18th.  Each night from 5:30-6:45pm.  Seward Park $150



 

ChiWalking Workshop.Thursdays, September 4th & 11th.  5:30-6:45pm both nights.  Seward Park $100



 
 

Chi Tune Up: Hips, Hills & Arm Swing ~ Saturday, October 4th from 10am-12pm. $65

Hips, hills & arm swing! Three things that might need a little more attention. Your hips are critical for power, arm swing is crucial and hills are just plain fun. Come and play ~ we’ll begin with body looseners and some video, get into those hips, revisit arm swing and play on those hills!





 

 

 

ChiRunning Half Day Workshop.Sunday, October 19th from 12-4pm at Seward Park $150




 

Don’t see a date or time that works for you or your group?
Would you like a class or talk tailored for your needs? No problem.
Workshops available upon request.

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