6.14.13

June 14, 2013 / beth cline / Comments Off on 6.14.13

Notice the clues that are all around.
Do you wear out your shoes in a particular spot every time?
Are you tired every day after you eat (something)?
What triggers you to tense up (hours at the computer)?

Be a super sleuth of your surroundings.  Notice how you move.  How you breathe.  How you eat.  How you think.
And most importantly how it affects everything else.

da na na na.  go undercover,
~ your body

Posted in
Avatar photo

beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!