9.27.13

September 27, 2013 / beth cline / Comments Off on 9.27.13

Make one healthy change in your life.
Get seven or more hours of sleep each night.
Exercise regularly.
Meditate.
Practice breathing.
Eat whole foods.
Do one thing.

do one thing,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!