9.30.13

September 30, 2013 / beth cline / Comments Off on 9.30.13

Take the stairs.
Bypass the escalator & elevator.
Simply taking the stairs can lower blood pressure, and of course, increase physical activity.

do your body good,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!