10.30.13

Always be ready to laugh. 
Always.  It bolsters the immune system.  It’s good for creativity.  Improves memory.  Reduces depression.  Plus, it’s good for your abs.
Smile, so I know you’re ready.

ha haaaaaaaa,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!