12.12.13

Give yourself a time out.
As a child, you likely hated time outs…but now?
Take one.  Go to your room/office/bench outside.
Zone out.  Take a nap.  Read a few pages.

just for you,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!