12.6.13

December 6, 2013 / beth cline / Comments Off on 12.6.13

Give yourself a conscious break.
Eat that cookie.  Drink that wine.  Skip that workout.  Lie down.
Indulge, but do it with intention and awareness.

and enjoy every minute,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!