Build positive rituals.
Replace bad habits with good ones. Find ways to make what you want to do (exercise, meditate, eat healthy….whatever) easy. Automatic. Just what you do.
use your power intentionally,
~ your body
Posted in Body Buzz
Build positive rituals.
Replace bad habits with good ones. Find ways to make what you want to do (exercise, meditate, eat healthy….whatever) easy. Automatic. Just what you do.
use your power intentionally,
~ your body
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