1.2.14

January 2, 2014 / beth cline / Comments Off on 1.2.14

Focus.
Multi-tasking is a myth.
Give your full attention to what you’re doing right now: talking to your mother. writing an email. lifting weights. tying your shoes. eating a snack.
Focus.

like your life depended on it,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!