2.12.14

Just for today….
…be present, as much as you can.  Let the future take care of itself, and let go of the past.
…laugh.  Out loud.  Often.
…think of someone?  Give them a call.  Right now.
…move your body.  Dance, run, walk, skip.  MOVE.
…give thanks.  Live a day of gratitude.

24 hours baby!
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!