Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

01.10.17

Gimme Five – jumping jacks, push ups, laps around the block.Ready?  Go. I’m totally serious. MOVE,~ your body
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01.09.17

Take a deep breath.And again.And once more, just for fun.real deep,~ your body
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01.06.17

Lie on the floor.Ground yourself & relax. full body stretch,~ your body
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01.05.17

What’s your intention? move with purpose,~ your body
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