Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
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04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

07.13.16

COMMUNICATE.with words.  with your body.  with yourself. with intention,~ your body
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07.12.16

SWEAT.On purpose. cause it feels good,~ your body
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07.11.16

Slow the Flow Down.To the pace of your own breath. fully exhale,~ your body
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07.08.16

Pain is a messenger.What is yours telling you? listen,~ your body
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