07.13.16
By beth cline |
COMMUNICATE.with words. with your body. with yourself. with intention,~ your body
Read More 07.11.16
By beth cline |
Slow the Flow Down.To the pace of your own breath. fully exhale,~ your body
Read More 07.08.16
By beth cline |
Pain is a messenger.What is yours telling you? listen,~ your body
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