Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

8.27.14

Blow off some steam.Yell, out loud (or into a pillow).  Practice lion’s breath.  Exhale loudly.Let it out.roooooaaaarrrrr,   ~ your body
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8.26.14

Listen to your thoughts.And choose what to believe. you’ve got the power,   ~ your body
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8.25.14

Express yourself.With the way you move…eat…live. do what feels good,   ~ your body
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8.22.14

Honor your hunger meter.It’s never wrong. listen in,   ~ your body
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