Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

Where are you holding back?

We all do it – so be honest, where do you hold back? Not saying what you really think.Not going ...
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7.31.14

Slow down.Deliberately. you’ve got time,~ your body
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7.30.14

Eat & Drink with purpose.Ever eat without really being hungry?Drink, although you’re not really thirsty?Be mindful.  Fuel with purpose. high ...
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7.29.14

Guide your energy. let it flow,   ~ your body
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