7.28.14
By beth cline |
Pay attention.To how you eat. How you move. How you breathe. How you think. Being mindful doesn’t take that much longer. ...
Read More Lighten up already.
By beth cline |
This week has been “heavy”. I have struggled with getting things done.I’m facing a huge case of resistance. And procrastination. And ...
Read More 7.25.14
By beth cline |
Be still.In your body, and your mind.For at least a few moments each day. make it a practice, ~ your body
Read More 7.24.14
By beth cline |
Mind & Body are meant to work as a team.Partners in crime. Amigos. Lovers even.One does not dominate the other. ...
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