Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

7.18.14

If you hate it, don’t do it.Hate is bad for your body ~ even if what you’re doing is “good” for ...
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No one ever said it would be easy.

I often hear that it’s not easy. In fact, it’s down right hard… getting up the hill.Eating healthy.Being mindful.Finishing the ...
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What’s your intention?

What’s your intention when you begin your day?Do your work?  Move your body?  Show your love? What’s your intention when ...
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7.17.14

Go naked.Metaphorically, of course.The more authentic, the better. shine that light baby,   ~ your body
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