Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

6.25.14

Create.Your day.  Your work.  Your workout.  Each meal.Let your inner artist out to play, in your own way. unleash,~ your ...
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6.24.14

What are you hungry for? go and get it,~ your body
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6.23.14

Start slow.Be present.  Let’s relax into this.  just warming up,~ your body
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6.20.14

Today, be seen and heard, intentionally.Tell someone why you love them.  Exercise with a group – and participate.  Say something. Cheer someone on.Take ...
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