Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

5.28.14

Name ten things you’re grateful for right now. let gratitude flow,~ your body
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5.27.14

Go outside and play.red rover, red rover,~ your body
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Three easy ways to move with intention.

Do you move with intention?If you’re thinking, “What in the hell is that?”, you’re not alone. Intention (noun) ~ the end or object intended; purpose. Moving with intention ...
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5.23.14

Contribute.To the conversation.  To work.  To the meal.  To exercise.To life. auto-pilot is so last year,~ your body
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