Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

4.29.14

LAUGH.As much as you breathe.That’s the challenge today.exhale…haaaaaaaa,~ your body
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4.28.14

MOVE. every damn day,~ your body
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Pause.

Take a moment.  Press pause, and reflect. Pause ~ (noun) a temporary stop or rest, especially in speech or actionReflect ...
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4.25.14

Self care.What does that mean to you?A nap. A run. A salad.  Cucumber water.  15 minutes alone. do it today,~ ...
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