Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

What’s Your Style?

In our fast paced society, it’s all about speed. Getting it done. Having it now. Making it happen. Pushing to ...
Read More

3.21.14

Take an afternoon snack break.Intentionally.10 minutes is all you need.  Bring something healthy.Get outside.  Fresh air does a body good. don’t ...
Read More

3.20.14

How’s your body language?What does it say about you? speak up,~ your body
Read More

3.19.14

You can’t out-exercise a bad diet.How’s your fueling plan?Take a good look, and make one improvement. go green,~ your body
Read More

Recent Posts

Categories