What’s Your Style?
By beth cline |
In our fast paced society, it’s all about speed. Getting it done. Having it now. Making it happen. Pushing to ...
Read More 3.21.14
By beth cline |
Take an afternoon snack break.Intentionally.10 minutes is all you need. Bring something healthy.Get outside. Fresh air does a body good. don’t ...
Read More 3.20.14
By beth cline |
How’s your body language?What does it say about you? speak up,~ your body
Read More 3.19.14
By beth cline |
You can’t out-exercise a bad diet.How’s your fueling plan?Take a good look, and make one improvement. go green,~ your body
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