Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
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04.18.22

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04.11.22

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04.04.22

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03.28.22

2.6.14

Practice patience & compassion.Slow down.  Take a deep breath.Send love. feel good, more often than not,~ your body
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Where are you checking the box?

You know what I mean.Getting that workout in, but really just going through the motions.Sitting in the pew every Sunday, ...
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2.5.14

Educate yourself.Stretching your mind improves health & longevity.Not only that, it can increase happiness.win-win,~ your body
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2.4.14

Examine your self talk.Would you say aloud, to a friend, what runs through your mind to yourself? be kind ~ ...
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