Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

1.23.14

Hug someone today.Because it feels good ~ for you, and the hugee. hug it out,~ your body
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1.22.14

Tend to your immune system.Exercise every day.  Eat fruits and vegetables (limit alcohol & sugar).Sleep.  Get enough sleep! take care ...
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When Less is More.

Over the past several months I’ve been playing with my running form (and anyone that allows me to monkey with ...
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1.21.14

What are you eating?And why???  Time to check in. fuel, baby ~ fuel,~ your body
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