1.20.14
By beth cline |
Let go of mediocrity.Where in life can you push your comfort zone? expand some limits. today,~ your body
Read More 1.17.14
By beth cline |
Redefine Dessert.You don’t have to go off the deep end.Satisfy your sweet craving mindfully.Dark chocolate. Fruit with cinnamon. A slice ...
Read More 1.16.14
By beth cline |
Wall down the hall (or around the block).Sending an email to a co-worker, in the same office? Calling your next ...
Read More 1.15.14
By beth cline |
Skip the elevator.Take the stairs to sneak in some exercise – no matter how many flights. feel the burn, ~ your ...
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