1.14.14
By beth cline |
Reduce your liquid calories.How many drinks do you have in a day? Lattes, sports drinks, soda…It all counts. How about ...
Read More 1.13.14
By beth cline |
Go meatless one day this week.Fuel by plants never tasted so good. green living baby, ~ your body
Read More 1.10.14
By beth cline |
Have sex.You read that right. Have sex.It relieves stress, boosts well-being and it could even keep your heart and immune ...
Read More 1.9.14
By beth cline |
Walk Tall.Lengthen that spine.Drop those shoulders.Look at the horizon.See your surroundings. breathe deep, ~ your body
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