Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

11.27.13

Ground yourself.Distract your mind.  Get lost in…cleaning, walking, breathing.Ground yourself in the now. get out of your head,~ your body
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11.26.13

Eat with less distractions.Perhaps in silence?Savor your food. chew more,~ your body
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11.25.13

For one day, don’t watch any tv.Find something else to do.Perhaps, get outside and play?! ahhhhhh, fresh air,~ your body
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11.22.13

Talk to strangers.Smile.  Chat ’em up.  Make new friends – even if you’ll never see them again.Connect. does a body ...
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