Deep Thoughts.......(or maybe not so deep)


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04.25.22

April 25, 2022
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03.28.22

11.13.13

By beth cline | Nov 13, 2013
Stretch.Gentle.  Easy.  Quick.Stretch your arms as far as you can.Lengthen your legs.  Drop those shoulders.No yoga pants required. breathe deep,~ ...
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11.12.13

By beth cline | Nov 12, 2013
Prioritize.What really matters?Do that.  and then do the next thing.Bit by bit.  Piece by piece. aim to feel good,~ the ...
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11.11.13

By beth cline | Nov 11, 2013
Get grateful.No matter what happens today, be grateful.See the good. Learn what you need to. Give thanks. show your gratitude,~ ...
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11.8.13

By beth cline | Nov 8, 2013
Eat lunch outside.In the sunshine, or rain.  Breathe some fresh air.Break up your routine. get out in nature,~ your body
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