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Body Buzz

04.25.22

April 25, 2022
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03.28.22

11.7.13

By beth cline | Nov 7, 2013
Blare some music.80’s.  Rap.  Pop.  Country.  Classical.Doesn’t matter what kind.  Turn up the volume.Let it flood your body. sing, or ...
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11.6.13

By beth cline | Nov 6, 2013
Pack a snack.You just never know what might happen. prepared for fun,~ your body
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11.5.13

By beth cline | Nov 5, 2013
Swing.Like in the park, when you were a kid.Or skip.  Dance.  Jump.Play. you know you want to,~ your body
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11.4.13

By beth cline | Nov 4, 2013
Eat by feel.Bloated?  Sleepy?  Need to lie down after you eat?  = not so great.Eat to feel good.  Eat to ...
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