Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
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04.18.22

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04.11.22

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04.04.22

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03.28.22

10.25.13

Give up your need for control.Be flexible.  Let it all go. go with the flow,~ your body
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Sleep. Are you getting enough?

Many reports estimate that up to 75% of us get less than adequate sleep each week.This has larger effects on our lives ...
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10.24.13

Give up your limiting beliefs.No one is stopping you but you. use your power for good,~ your body
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Exhale.

Ever get a “side-stitch”?Been short of breath and want to give up (or given up)? The problem is not that ...
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