10.23.13
By beth cline |
Give up complaining.No one wants to hear it…least of all me. say something nice,~ your body
Read More Be mindful of the words you use.
By beth cline |
When talking about movement, or anything for that matter, be careful with the words you choose.“I have to go to the ...
Read More 10.22.13
By beth cline |
Give up your past.The present needs you….As does your future. be here now,~ your body
Read More Make movement a practice.
By beth cline |
Most people treat a workout as something to get through.A punishment of sorts.Movement as an after~thought.Something you know you should be doing, ...
Read More 