10.16.13
By beth cline |
Improve your quality of sleep.Take a few deep breaths.Name, or better yet, write down three things for which your grateful. ...
Read More The time is now.
By beth cline |
Ever catch yourself saying something along the lines of “I’ll be ….. when….”? I’ll eat better when I my diet ...
Read More 10.15.13
By beth cline |
Take a digital break.Step away from the computer. Turn off the tv.Spend some time digitally free.No watch. No phone. No ...
Read More Try something new.
By beth cline |
Are you a creature of habit?Do you drive the same way to the store, or to work every day?Do you ...
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