10.9.13
By beth cline |
Laugh. OUT LOUD.It improves your sleep quality.Reduces depression & anxiety.Boosts problem solving & creativity.…and it’s just plain fun. ha haaaaa,~ ...
Read More Food as fuel.
By beth cline |
The primary purpose of food is fuel.However, it has become soooooo much more than that.A piece of chocolate can be ...
Read More Breathe.
By beth cline |
You’ve been breathing since you were born.It’s something that you do approximately 20,000 times a day. 20,000 times.When was the ...
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