Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

10.4.13

Smile.Let your entire being feel it.Send good vibes in all directions. flash those pearly whites,~ your body
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Catch Yourself in Motion.

You’ve been walking for ages, right?When was the last time you thought about how you did it?  How it felt?Same thing ...
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10.3.13

Flex your brain ~ do something totally new.Try a crossword.  Learn to knit.Take an aerobics class.  Learn to dance.Break out ...
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Why move more, and not less?

Most people today are hooked on speed. We want everything right now, because there’s no time to waste.I’m busy. You’re ...
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