Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

9.16.13

Be fierce.With reality.  With your workout.  With your time.  With your fuel.  With your work.With your life. passion filled.  power~full,~ ...
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9.13.13

Food is information.Food is information for the body.What kind are you ingesting? aim for high quality fuel,~ your body
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9.12.13

What’s the hurry?Slow it down.Take a deep breath.Really taste the food you’re eating.Feel your body as you move.Become aware of ...
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9.11.13

Rejuvenate.Make something, anything, fresh and new again.From your morning routine to your workout.Change it up. hit re-fresh,~ your body
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