Deep Thoughts.......(or maybe not so deep)

Body Buzz

April 25, 2022

Body Buzz

Body Buzz

Body Buzz

Body Buzz

Thrive.What would it take for you to truly thrive?What does that even look like?Feel like?And not just some of the time, ...

Engage your core.Every time you go from sitting to standing today, before your move a muscle, engage your core.Drive your ...

Appreciate.That’s a verb. An action word.Know what it feels like.Who, what, where, when and how can you appreciate right now? ...

Energy Check.How’s your energy right now?Take a moment if you can.Close your eyes. Lengthen your spine. Gently roll your head ...

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beth cline