Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

Lost? What’s Possible?

Have you ever felt lost?Bewildered, with no idea what to do next?Sad, that something is over – with a touch ...
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6.25.13

Health is not a gift, but a habit you can work on daily.How can you cultivate health in your life?What’s ...
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6.24.13

Define healthy. (for you)What does it look like?What does it feel like? be clear,~ your body
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6.21.13

Every time you pass a window today, take a deep breath.Deep into your belly.  Exhale tension.  Inhale calm. exhale.  deep.~ ...
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