Body Buzz

03.02.15

Hold nothing back. do not hesitate to be,~ your body
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02.27.15

Journey.Each day is a journey. what do you see?~ your body
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02.26.15

Holding a grudge?Drop it. unplug that cord,~ your body
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02.25.15

Go get some natural light.Today, and every day. feels soooo good,~ your body
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02.24.15

Increase your sensory awareness. how does it feel???~ your body
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02.23.15

Ommmmmmm.Say it with me.Even silently to yourself. feel the vibration,~ your body
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02.20.15

Today, be seen.In your own way. allows others to experience you,~ your body
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02.19.15

Fear.  What are you afraid of?Go.  Move toward that. feel it and let it move through you,~ your body
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02.18.15

Time.You’ve got more than enough.It’s never too late, and it’s all perfect. you got this,~ your body
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02.17.15

Wake up slowly.Wiggle your joints (wrists, shoulders, hips, knees, ankles).Fully exhale…and smile. today is going to be GREAT,~ your body
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