Body Buzz

9.30.14

grow. better & better every day,~ your body
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9.29.14

You are your own best laboratory. what experiment are you running?~ your body
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9.26.14

Build in relaxation.Even if you’re moving. it just feels so good,~ your body
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9.25.14

Release what drains you.Unplug that energy. swim in what sustains you,~ your body
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9.24.14

Today, connect with someone you don’t know.  you don’t even have to say a word,~ your body
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9.23.14

Say what you need to say.  i love you,~ your body
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9.22.14

Wear your skin with gratitude. thank you. thank you.  THANK YOU,~ your body
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9.19.14

Learn as you go.There’s a lesson in just about everything. smarter every day,~ your body
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9.18.14

Take a movemeant break.Get outside & get some fresh air.Stay inside & stretch. move with intention,~ your body
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9.17.14

Smile.From ear to ear. spread some sunshine,~ your body
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